![Real-Life Weight Loss Journey| I Lost 12 Kilos in 40 Days With Protein-Rich Diet And Vigorous Workout Real-Life Weight Loss Journey| I Lost 12 Kilos in 40 Days With Protein-Rich Diet And Vigorous Workout](https://static.india.com/wp-content/uploads/2021/07/tarun-gill.jpg)
Real-Life Weight Loss Journey| I Lost 12 Kilos in 40 Days With Protein-Rich Diet And Vigorous Workout
![Pamela's amazing body transformation - 12% body fat loss! - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training Pamela's amazing body transformation - 12% body fat loss! - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training](https://uploads-ssl.webflow.com/5e60ebb6df9df888b4ecc31e/62b2d140fa20ab74a50cc3e9_1.jpg)
Pamela's amazing body transformation - 12% body fat loss! - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training
I'm a bit fat ATM, like 12-14% bodyfat. But exercise almost daily and eat healthily. What's the healthiest way to get a six pack? I am scared of starving in case I
![Fodder on Twitter: "(left) What they claim is 1.9% body fat (right) About 4% body fat Who writes these silly articles? https://t.co/SUNw9e1FkV" / Twitter Fodder on Twitter: "(left) What they claim is 1.9% body fat (right) About 4% body fat Who writes these silly articles? https://t.co/SUNw9e1FkV" / Twitter](https://pbs.twimg.com/media/D0xk2irXQAAdg-B.jpg)