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41 year old dad and busy professional Brian, lost 12kgs and increased strength and energy — RNT Fitness
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Overweight father-of-three transforms his 'dad bod' in just 12 weeks | The Independent | The Independent
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Body transformation: from 'dad bod to rad bod' in just seven weeks | Health & wellbeing | The Guardian
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Body transformation: from 'dad bod to rad bod' in just seven weeks | Health & wellbeing | The Guardian
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Guy Reveals His Incredible 12-Week Body Transformation, And The Result May Surprise You | Bored Panda
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