![Amazon.com : 30 Lb Dumbbells , Hand Weights Rubber Encased 30 Pound Dumbbells, Basics Exercise Fitness Hex Dumbbells with Metal Handle for Men Women Home Gym Full Body Workout Strength Training(Single) : Amazon.com : 30 Lb Dumbbells , Hand Weights Rubber Encased 30 Pound Dumbbells, Basics Exercise Fitness Hex Dumbbells with Metal Handle for Men Women Home Gym Full Body Workout Strength Training(Single) :](https://m.media-amazon.com/images/I/31BzJkMN31L._AC_SY350_.jpg)
Amazon.com : 30 Lb Dumbbells , Hand Weights Rubber Encased 30 Pound Dumbbells, Basics Exercise Fitness Hex Dumbbells with Metal Handle for Men Women Home Gym Full Body Workout Strength Training(Single) :
![I've being doing dumbbell chest press at 30 pounds each for about a month, but there hasn't been any change in my size. Why is my chest not growing? - Quora I've being doing dumbbell chest press at 30 pounds each for about a month, but there hasn't been any change in my size. Why is my chest not growing? - Quora](https://qph.cf2.quoracdn.net/main-qimg-a1eace48d624aace9541af66b60b301e.webp)
I've being doing dumbbell chest press at 30 pounds each for about a month, but there hasn't been any change in my size. Why is my chest not growing? - Quora
![Amazon.com : 30 lb Barbell Weights Dumbbells Set , Barbell Set Of 1 Hex Rubber Dumbbell With Metal Handles Pair Of 1 Heavy Dumbbell Weights 30 Pound, with Ergonomic Curv : Sports & Outdoors Amazon.com : 30 lb Barbell Weights Dumbbells Set , Barbell Set Of 1 Hex Rubber Dumbbell With Metal Handles Pair Of 1 Heavy Dumbbell Weights 30 Pound, with Ergonomic Curv : Sports & Outdoors](https://m.media-amazon.com/images/I/31nGHrNF-oL._AC_SY1000_.jpg)