Layne Norton - You are calculating your deficit calories incorrectly! When I started looking through the data on bodybuilding contest prep for my first book, I was surprised by what I saw.
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All there is to it. . . . . . . . . #team95 #95nutrition #nutrition #redcon1 #higheststateofreadiness #iifym #squat #body… | Keto diet plan, Macros, Keto calculator
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