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Figure 1.1 from The effect of open and closed kinematics chain exercises in the management of meniscal injuries | Semantic Scholar
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The effect of open and closed kinematics chain exercises in the management of meniscal injuries | Semantic Scholar
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Travis Pollen - Fitness Pollenator, PhD - Which is better, bench press or push-ups? Both are horizontal pushing exercises that work the pecs, delts, and triceps. In one of them, though,
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