The clamshell exercise is often used in physical therapy to help with back pain and sciatica. It helps to reduce pain by strengthening the core and lower... | By Life Fitness India
![Clamshell With Resistance Band | If You Have Knee Pain, Try a Physical Therapist's Low-Impact Core and Glute EMOM Workout | POPSUGAR Fitness Photo 2 Clamshell With Resistance Band | If You Have Knee Pain, Try a Physical Therapist's Low-Impact Core and Glute EMOM Workout | POPSUGAR Fitness Photo 2](https://media1.popsugar-assets.com/files/thumbor/S8O1sHZqaIk0bhHieyS9yJj577o/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2020/11/30/067/n/1922729/c37044b009b96aa3_clam_shell/i/Clamshell-With-Resistance-Band.gif)
Clamshell With Resistance Band | If You Have Knee Pain, Try a Physical Therapist's Low-Impact Core and Glute EMOM Workout | POPSUGAR Fitness Photo 2
![Smiling Woman Exercising With Resistance Band. Clamshell Resistance Band Exercise - High Quality Free Stock Images Smiling Woman Exercising With Resistance Band. Clamshell Resistance Band Exercise - High Quality Free Stock Images](https://www.focusfitness.net/stock-photos/wp-content/uploads/edd/2017/06/Smiling-woman-exercising-with-swiss-ball.jpg)
Smiling Woman Exercising With Resistance Band. Clamshell Resistance Band Exercise - High Quality Free Stock Images
![Clamshell with Resistance Band Sport Exersice. Colorful Concept of Girl Doing Hip Abduction with Elastic Loop Exercise. Stock Vector - Illustration of abduction, elastic: 189889245 Clamshell with Resistance Band Sport Exersice. Colorful Concept of Girl Doing Hip Abduction with Elastic Loop Exercise. Stock Vector - Illustration of abduction, elastic: 189889245](https://thumbs.dreamstime.com/b/clamshell-resistance-band-sport-exersice-colorful-concept-girl-doing-hip-abduction-elastic-loop-exercise-woman-rubber-189889245.jpg)