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Teenaa fitness - Weight loss with 1 cup boiled rice 1/2 cup boiled rice approx 50 grams contains 100 claories and good source of potasium magnesium and proteins Rice is grain that
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:max_bytes(150000):strip_icc()/rice_annotated-b0a0aa51dc264e05b1d50b98c928147e.jpg "White Rice Calories, Nutrition Facts, and Benefits")