![The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way: Ming, Shi Yan: 9781594864001: Amazon.com: Books The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way: Ming, Shi Yan: 9781594864001: Amazon.com: Books](https://m.media-amazon.com/images/I/51wc4e1SURL._AC_SY1000_.jpg)
The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way: Ming, Shi Yan: 9781594864001: Amazon.com: Books
![Shi Yan Du on Twitter: "Shaolin traditional weight training #shiyandu # shaolin #KungFu #martialarts #fitness https://t.co/HrpYijLUAS" / Twitter Shi Yan Du on Twitter: "Shaolin traditional weight training #shiyandu # shaolin #KungFu #martialarts #fitness https://t.co/HrpYijLUAS" / Twitter](https://pbs.twimg.com/media/EP77gROUYAIj0X4.jpg)
Shi Yan Du on Twitter: "Shaolin traditional weight training #shiyandu # shaolin #KungFu #martialarts #fitness https://t.co/HrpYijLUAS" / Twitter
Shi Yan Du on Twitter: "Shaolin traditional weight training Stone lifting & locking Shi yan du #KungFu #shaolindisciple #martialarts https://t.co/IUDtAnLnnx" / Twitter
![Inside Shaolin Monastery, the home of kung fu and Zen Buddhism, where thousands of boys as young as 5 train to be martial arts masters | BusinessInsider India Inside Shaolin Monastery, the home of kung fu and Zen Buddhism, where thousands of boys as young as 5 train to be martial arts masters | BusinessInsider India](https://www.businessinsider.in/photo/72232358/Theres-also-a-kung-fu-practice-where-monks-lift-50-pound-weights-with-their-testicles-which-is-called-iron-crotch-kung-fu-.jpg)
Inside Shaolin Monastery, the home of kung fu and Zen Buddhism, where thousands of boys as young as 5 train to be martial arts masters | BusinessInsider India
![TIL that Shaolin Monks train their testicles by dragging an iron weight around.(38:25) : r/todayilearned TIL that Shaolin Monks train their testicles by dragging an iron weight around.(38:25) : r/todayilearned](https://external-preview.redd.it/VMHlWTpJM_EpaL302Biyknawr7nmKnIlpW1f93BSUeM.jpg?format=pjpg&auto=webp&s=366142ba31aff57b34c735fb07a32ea6ddbb7f3f)