Hip flex - How to Use a TENS Unit for Hip Pain Relief - Ask Doctor Jo https://www.youtube.com/watch?v=2YlGQLbubI0 | Facebook
![Ask Doctor Jo on Twitter: "Cool Remy is super excited about this week's NEW video featuring a quick, 5-minute Back Pain Relief Routine: https://t.co/r7PhrZEkQw https://t.co/Wo8rgQw8zS" / Twitter Ask Doctor Jo on Twitter: "Cool Remy is super excited about this week's NEW video featuring a quick, 5-minute Back Pain Relief Routine: https://t.co/r7PhrZEkQw https://t.co/Wo8rgQw8zS" / Twitter](https://pbs.twimg.com/media/FVODKj5XwAAWL2N.jpg)
Ask Doctor Jo on Twitter: "Cool Remy is super excited about this week's NEW video featuring a quick, 5-minute Back Pain Relief Routine: https://t.co/r7PhrZEkQw https://t.co/Wo8rgQw8zS" / Twitter
Herniated Disc Exercises & Stretches | Here are some favorite stretches & exercises that may help relieve the pain caused by a herniated disc. Subscribe to my YouTube channel for more videos...
![Does no pain really equal no gain? Not from Doctor of Physical Therapy, Doctor Jo's perspective - Thermotex Therapy Systems Does no pain really equal no gain? Not from Doctor of Physical Therapy, Doctor Jo's perspective - Thermotex Therapy Systems](https://www.thermotex.com/wp-content/uploads/2018/05/doctor-jo-headshot.jpeg)