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HOW TO DO: A Weighted Sit-up
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CORE WORK! All ya need is a set of dumbbells 🤗 - Sit up to press x 15 reps Overhead V-ups x 15 reps Dumbbell Twists x 1… | Dumbell workout, Workout programs, V-ups
Stability Ball Dumbbell Sit-Up | A Strength Exercise
Stack52 on Twitter: "Dumbbell Sit Up Press https://t.co/CSCHmVx4nF https://t.co/JmOqwEv2QU" / Twitter
