![20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] - YouTube](https://i.ytimg.com/vi/RPbscYct3I4/maxresdefault.jpg "20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] - YouTube")
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] - YouTube
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The Ultimate Upper Body Dumbbell Workout - SET FOR SET
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY) - YouTube
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Beginner Upper Body Workout: 8 Moves to Build Strength
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