ELITE TRAINING by:Kostas Kopsinis - Covid consistency! . . No gym access to partial gym access, to 3 hrs sleep a night with 20hrs online to lots of time to no time
ELITE TRAINING by:Kostas Kopsinis - - . Focus on your form, focus on breathing, focus on intensity 🔥 . I see too many people moving weights but not actually 'lifting', not engaging
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𝖪𝗈𝗌𝗍𝖺𝗌 𝖲𝗍𝖾𝖿𝗈𝗎 on Instagram: “𝙔𝙤𝙪 𝙙𝙚𝙨𝙞𝙜𝙣 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 💥🏃🏻♂️ #fitness #workout #motivation #healthyliving #… | Workout, Fitness, Exercise
![69 curtidas, 1 comentários - Blog Gossip Boy (@bloggossipboy) no Instagram: “Gym Style: Kosta Williams (@kosta_williams) ○○ #GBinspira #ModaMasculina #BlogGossi… 69 curtidas, 1 comentários - Blog Gossip Boy (@bloggossipboy) no Instagram: “Gym Style: Kosta Williams (@kosta_williams) ○○ #GBinspira #ModaMasculina #BlogGossi…](https://i.pinimg.com/736x/c2/99/c2/c299c28d7015a840aea443837fe5e427.jpg)