![Minimum Amount of Weekly Exercise Should Be Increased – Physiospot – Physiotherapy and Physical Therapy in the Spotlight Minimum Amount of Weekly Exercise Should Be Increased – Physiospot – Physiotherapy and Physical Therapy in the Spotlight](https://www.physiospot.com/wp-content/uploads/2016/08/Screen-Shot-2016-12-14-at-14.58.09.png)
Minimum Amount of Weekly Exercise Should Be Increased – Physiospot – Physiotherapy and Physical Therapy in the Spotlight
![Team Diabetes 101 on Twitter: "It isrecommended by @PHE_uk to do at least 150minutes of moderate exercise or 75minutes of intense exercise per week. It is also recommended that we should aim Team Diabetes 101 on Twitter: "It isrecommended by @PHE_uk to do at least 150minutes of moderate exercise or 75minutes of intense exercise per week. It is also recommended that we should aim](https://pbs.twimg.com/media/EWTdZzIXsAAYiVE.jpg)
Team Diabetes 101 on Twitter: "It isrecommended by @PHE_uk to do at least 150minutes of moderate exercise or 75minutes of intense exercise per week. It is also recommended that we should aim
![American Heart Association Recommendations for Physical Activity in Adults and Kids | American Heart Association American Heart Association Recommendations for Physical Activity in Adults and Kids | American Heart Association](https://www.heart.org/-/media/Healthy-Living-Images/Infographics/AHA_Adult_Physical_Activity_Recommendation_Infographic.jpg?h=259&w=200&hash=B3CED61E18F78BD95F02E18F08D36759)