Gym trainers of Reddit, what's the worst mistake you see people repeatedly do when exercising? - Quora
![2 years of CrossFit! To my women out there don't be afraid to lift some big weights. Change is good ❤️ : r/crossfit 2 years of CrossFit! To my women out there don't be afraid to lift some big weights. Change is good ❤️ : r/crossfit](https://preview.redd.it/p6hs76ziaai61.jpg?auto=webp&s=cfa09a3b18d676d4a0841176af471efb91f91435)
2 years of CrossFit! To my women out there don't be afraid to lift some big weights. Change is good ❤️ : r/crossfit
![I'm scared of lifting heavy because I am new to Squat and I don't want to hurt myself. Can you guys check my form before I add more plates? I put plates I'm scared of lifting heavy because I am new to Squat and I don't want to hurt myself. Can you guys check my form before I add more plates? I put plates](https://external-preview.redd.it/ypgmN123IOyQUaWQqR0Bg4YS8qFhRk4okkrv5M1vfVY.png?format=pjpg&auto=webp&s=c93c87cf4248d1b48523454acfb4b516219e63bf)
I'm scared of lifting heavy because I am new to Squat and I don't want to hurt myself. Can you guys check my form before I add more plates? I put plates
![1.5 years of lifting, never skipping a workout, barely drinking alcohol and eating a ton of food. : r/Fitness 1.5 years of lifting, never skipping a workout, barely drinking alcohol and eating a ton of food. : r/Fitness](http://i.imgur.com/WoOdCx9.jpg)