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Why is it that when I do weight training on a keto diet I get DOMS that lasts for weeks unless I eat some carbs, but when I am not on a
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Would increasing the carbs in my diet help me in lifting heavier weights? - Quora
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I Lost 130 Pounds By Eating Keto And Weight Lifting'
For the keto diet, I work out 4-5 times a week, by doing cardio 3 times and strength training. What should my percentages in fat/carbs/and protein be? - Quora