⚡️Calf Smash with Kettlebell⚡️ ✔️Grab a kettlebell (weight doesn't matter) ✔️Put lower leg/calf on top of the handle ✔️Place pressure and move foot up... | By Move Better with Beth | Facebook
Kettlebell smashes and more for SI joint relief – FIT IS A FEMINIST ISSUE
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⚡️Calf Smash with Kettlebell⚡️ ✔️Grab a kettlebell (weight doesn't matter) ✔️Put lower leg/calf on top of the handle ✔️Place pressure and move foot up... | By Move Better with Beth | Facebook
💥Calf Smash with Kettlebell💥 ✔️Grab a kettlebell (weight doesn't matter) ✔️Put lower leg/calf on top of the handle ✔️Place pressure and move foot up and... | By Functional Dry Needling by Jamie
⚡️Calf Smash with Kettlebell⚡️ ✔️Grab a kettlebell (weight doesn't matter) ✔️Put lower leg/calf on top of the handle ✔️Place pressure and move foot up... | By Move Better with Beth | Facebook
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Kettlebell smashes and more for SI joint relief – FIT IS A FEMINIST ISSUE
Calf Smash and Floss. This may help with ankle discomfort and mobility. . #massage #selfcare #mobwod #anklemobility #calfstretch #yogastretch... | By Ryan Usher KFS | Facebook
📌 Kettlebell Calf Smashes This is our favourite self muscle release exercise. Targeting the calf muscles, this exercise helps to release the tightness... | By Physiomed Milton | Facebook
📌 Kettlebell Calf Smashes This is our favourite self muscle release exercise. Targeting the calf muscles, this exercise helps to release the tightness... | By Physiomed Milton | Facebook
Calf Smash and Floss. This may help with ankle discomfort and mobility. . #massage #selfcare #mobwod #anklemobility #calfstretch #yogastretch... | By Ryan Usher KFS | Facebook
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📌 Kettlebell Calf Smashes This is our favourite self muscle release exercise. Targeting the calf muscles, this exercise helps to release the tightness... | By Physiomed Milton | Facebook
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