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How many reps should I do per day with 10 pound weights if I want to make my arms bigger? - Quora
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If you do 5 sets of 10 with a 5-pound dumbbell, is that the same as having lifted 50 pounds? - Quora
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How many reps should I do per day with 10 pound weights if I want to make my arms bigger? - Quora
The 6 Best Dumbbells | Tested by GearLab
If you carry two 50 lb dumbbells in each hand, are you carrying 100 pounds? - Quora
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