Hammers Gym 24-7 Fitness & Martial Arts Gym in Nunawading - 👣While the exact number is based on factors such as your age, gender, and diet, studies have found that getting at
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Kristie Leong M.D. on Twitter: "Have you ever wondered what it means to be sedentary? Studies usually define a sedentary person as taking less than 5,000 steps daily. For #health, you should
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Revisiting The 10,000 Steps Per Day Recommendation | BehaviorFit | Health, Fitness, and Applied Behavior Analysis
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Proportion meeting health recommendations (10,000 steps per day) in... | Download Scientific Diagram
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Is the goal of 12,000 steps per day sufficient for improving body composition and metabolic syndrome? The necessity of combining exercise intensity: a randomized controlled trial | BMC Public Health | Full Text
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