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WW) - Bald guy gets crushed to death on huge 315 bench press fail while  spotter does nothing. : r/GYM
WW) - Bald guy gets crushed to death on huge 315 bench press fail while spotter does nothing. : r/GYM

bench form tips? : r/lifting
bench form tips? : r/lifting

What can i do to increase my bench press? I want to bench 225 for 10-12  reps : r/strength_training
What can i do to increase my bench press? I want to bench 225 for 10-12 reps : r/strength_training

Maximizing Leg Drive in the Bench Press | JTS : r/weightroom
Maximizing Leg Drive in the Bench Press | JTS : r/weightroom

Bench press - 135 x 6 + roll of shame : r/strength_training
Bench press - 135 x 6 + roll of shame : r/strength_training

Dumbell bench press form check. : r/GYM
Dumbell bench press form check. : r/GYM

My new gym has these things that prevent the bar from falling on you when  you bench press... Why isn't it more common? : r/Fitness
My new gym has these things that prevent the bar from falling on you when you bench press... Why isn't it more common? : r/Fitness

Bench Press
Bench Press

Bench press - uneven even at lower weights, any ideas how to fix? :  r/strength_training
Bench press - uneven even at lower weights, any ideas how to fix? : r/strength_training

Keeping butt on the bench : r/strength_training
Keeping butt on the bench : r/strength_training

405x1 Larsen Press : r/strength_training
405x1 Larsen Press : r/strength_training

Form Check on my Bench Press : r/formcheck
Form Check on my Bench Press : r/formcheck

Heard the Larsen Press is the goat Bench accessory, so I added a few sets  to today's push day. Any tips on technique are greatly appreciated :  r/strength_training
Heard the Larsen Press is the goat Bench accessory, so I added a few sets to today's push day. Any tips on technique are greatly appreciated : r/strength_training

The correct form to perform the bench press for a proper chest activation.  Doing this will give you 101% hypertrophy, making you appear juiced while  staying natural : r/nattyorjuice
The correct form to perform the bench press for a proper chest activation. Doing this will give you 101% hypertrophy, making you appear juiced while staying natural : r/nattyorjuice

Custom built Competition Bench Press. : r/homegym
Custom built Competition Bench Press. : r/homegym

Taking Your Bench Press from Average to Great. : r/weightroom
Taking Your Bench Press from Average to Great. : r/weightroom

To all the 405 benchers, what did your progression look like getting from  315 to 405? Goals are 315x8-10 and/or 365x3-5 before attempting 405. Any  suggestions are welcome! : r/powerbuilding
To all the 405 benchers, what did your progression look like getting from 315 to 405? Goals are 315x8-10 and/or 365x3-5 before attempting 405. Any suggestions are welcome! : r/powerbuilding

Hit 215, failed 225 bench at 150 bodyweight. How is my form? Any  critiques/suggestions? : r/lifting
Hit 215, failed 225 bench at 150 bodyweight. How is my form? Any critiques/suggestions? : r/lifting

Barely any physical change in 10 months, but I added 50lb to my bench press  : r/GYM
Barely any physical change in 10 months, but I added 50lb to my bench press : r/GYM

to bench 400lbs : r/therewasanattempt
to bench 400lbs : r/therewasanattempt

Bench press/70 kg/ last rep struggle. Do I have good form? :  r/strength_training
Bench press/70 kg/ last rep struggle. Do I have good form? : r/strength_training

Man in Wuhan killed after 100kg barbell pins his neck to gym bench : r/news
Man in Wuhan killed after 100kg barbell pins his neck to gym bench : r/news

Speed kills: 2x the intended bar speed yields ~2x the bench press gains :  r/weightroom
Speed kills: 2x the intended bar speed yields ~2x the bench press gains : r/weightroom

405 attempt! What do yall think? Did I have it and the spotter grabbed it  to early? : r/GYM
405 attempt! What do yall think? Did I have it and the spotter grabbed it to early? : r/GYM

Uneven Bench Press : r/formcheck
Uneven Bench Press : r/formcheck

Is this bench press machine less effective than the regular free weights  one? : r/GYM
Is this bench press machine less effective than the regular free weights one? : r/GYM

Why You Should NOT Tuck Your Elbows Benching - Strengtheory : r/powerlifting
Why You Should NOT Tuck Your Elbows Benching - Strengtheory : r/powerlifting

Please enjoy the ugliest set of bench press I have ever done in my life.  Bench 250 lbs/113 kg X6. I'm gonna be honest, not entirely sure what  happened here but at
Please enjoy the ugliest set of bench press I have ever done in my life. Bench 250 lbs/113 kg X6. I'm gonna be honest, not entirely sure what happened here but at