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CrossFit iQ - Fri. 2/22/19 Welcome to the 2019 CrossFit Open Open WOD 19.1 15min. AMRAP 19 WBS @ 20/14 19 Cal. Row VARIATIONS Rx'd: (Ages 16-54)�Men throw 20-lb. ball to 10-ft.
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Open 19.1” WOD
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Open 19.1” WOD
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19.1 Workout Analysis
