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Mboma shrugs off controversy to grab 200m U20 gold in world record time | More sports News - Times of India
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Why Shrug in Snatch & Clean Pulls? by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics - Olympic Weightlifting
When I do Shrugs at the gym, should I lift my shoulders up OR lean forward and squeeze my shoulder blades together? - Quora
Stop doing regular shrugs. #bonestobulk #fitness #workout #exercise #getbuff #gainmuscle #fyp #foryou #gains #muscle #shoulderworkout
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