Strength first Base Building with Fighter template. Just started this to get my cardio and conditioning back up. Have been having Physical Therapy the last month for a few injuries to get
BB cycle + Operator Green : r/tacticalbarbell
Tactical Barbell | Strength & Conditioning For The Operational Athlete.
Amazon.com: Tactical Barbell: Definitive Strength Training for the Operational Athlete eBook : Black, K.: Kindle Store
Steady state cardio a la Tactical Barbell : r/kettlebell
Results of Tactical barbell Re-testing maxes! Deadlift/Bench - YouTube
The Drew Review: Tactical Barbell 3rd Edition: Definitive Strength Training for the Operational Athlete by K Black - CVASPS