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Don't have a vertical leg press? NO PROBLEM! do them on a smith machine! | Leg press, I work out, Workout
How to Leg Press In a Smith Machine [Best Practices] - Better Body Sports
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Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith